Showing posts with label General. Show all posts
Showing posts with label General. Show all posts
Saturday, October 20, 2007
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- Abdominal Exercises (11)
- Diet and Health Tips (9)
- Shoulder Exercises (6)
- Chest Exercises (5)
- Latissimus Dorsi/Back Exercises (5)
- Thigh/Leg Exercises (5)
- Bicep Exercises (4)
- Tricep Exercises (4)
- Fitness (3)
- Forearms Exercise (2)
- General (1)
- Women Exercise Routine (1)
- Yoga (1)
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2008
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January
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- Body Fat Chart
- Forearms Exercise - Dumbbell Reverse Wrist Curl
- Forearms Exercise - Dumbbell Wrist Curl
- Thigh/Leg Exercises - Dumbbell Leg Calf Raise
- Thigh/Leg Exercises - Lying Leg Curl
- Thigh/Leg Exercises - Lever Leg Extension
- Thigh/Leg Exercises - Lever Seated Leg Press
- Thigh/Leg Exercises - Barbell Full Squat
- Chest Exercises - Dumbbell Pullover
- Chest Exercises - Dumbbell Fly
- Chest Exercises - Dumbbell Incline Bench Press
- Chest Exercises - Barbell Bench Press
- Chest Exercises - Barbell Incline Bench Press
- Latissimus Dorsi/Back Exercises - Lower Back Exten...
- Latissimus Dorsi/Back Exercises - Cable Seated Row
- Latissimus Dorsi/ Back Exercises - Cable Underhand...
- Latissimus Dorsi/ Back Exercises - Cable Front Pul...
- Latissimus Exercises - Cable Rear Pulldown
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January
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